HOW IT WORKS
OUR ONLINE PROGRAM IS ACCESSIBLE 24/7/365. IT INCLUDES PERSONALIZED MEAL PLANS AND WORKOUTS THAT ARE BASED ON YOUR INDIVIDUALS GOALS AND INFORMATION.
PERSONALIZED MEAL PLANS
Designed specifically for your needs
With exclusive access to Bella’s video library of exercises
Let us know how we can help you
EXCLUSIVE MOBILE APP
Smartphone convenience to track your results
BELLA HAS YEARS OF EXPERIENCE
“WITH MY KNOWLEDGE AND EXPERIENCE, I WANT TO HELP OTHER’S ACHIEVE THEIR DREAM BODIES TOO.”
My story started back in 2012 when I realized my health was going downhill… It was due of the amount of junk food I used to eat and living a sedentary lifestyle. I used to have high cholesterol and suffered from many kidney stones. Ouch, it was really painful! I knew I needed to make a change and decided to take better care of myself. I can still remember my first day at the gym. It was really hard to step out of my comfort zone but I knew I was making the right choice. I read many science based books and educated myself on the basics of nutrition and physical activity. I worked really hard to earn my personal trainer certification and obtained my degree in Nutrition Science. It was a really long road but every step, every mile was worth the effort. I participated in two big fitness competitions and actually won first place in both of them. In 2015, I gave birth to my beautiful daughter. A lot has changed since then but I still manage to eat healthy and workout every day. I was able to bounce back from pregnancy and maintain the body I’ve always dreamed of. Now, with my knowledge and experience, I want to help other’s achieve their dream bodies too. Most importantly, to just be happy and comfortable in their own skin.
FREQUENTLY ASKED QUESTIONS
Our team is made up of highly qualified professionals, experts in the areas of nutrition science, and physical training. We work with PhD’s, Registered Dietitians (RDs) and top-level personal trainers who specialize in the areas of exercise physiology, kinesiology, rehabilitation training, calisthenics, and bodybuilding. Our nutrition team has extensive experience in the areas of holistic nutrition, plant-based diets, and specialty meals plans such as ketogenic and intermittent fasting.